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~Get Your Files Here !/1 -Embodied Awareness Through Yoga Becoming Present in the Body.mp4
~Get Your Files Here !/1 -Embodied Resilience Workbook.pdf
~Get Your Files Here !/2 -Somatic Movement Moving with Intention and Mindfulness.mp4
~Get Your Files Here !/3 -Calming the Nervous System Breath and Movement for Regulation.mp4
~Get Your Files Here !/4 -Releasing Emotions Combining Movement and Nervous System Techniques.mp4
~Get Your Files Here !/5 -Managing Stress and Anxiety.mp4
~Get Your Files Here !/6 -Bonus Class Morning Somatic Body Awakening.mp4
~Get Your Files Here !/Bonus Resources.txt
The Body’s Wisdom – Somatic Practices for Emotional Wellbeing –> [ DevCourseWeb ]
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